The race, in three figures
The race, in words
A top 10% finish for Nathan Haag & Louis Weber at Berlin 2025: 56:24, 12th of 263 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Berlin ran fast: the 249 teams who also raced elsewhere this season were about 2:17 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:54v median −0:31
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Block 02 5:04Running 2 3:23v median −0:36
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Block 03 6:44Running 3 3:31v median −0:38
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Block 04 5:46Running 4 3:27v median −0:41
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Block 05 7:29Running 5 3:27v median −0:47
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Block 06 4:47Running 6 3:30v median −0:38
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Block 07 5:58Running 7 3:31v median −0:42
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Block 08 7:52Running 8 4:25v median −0:51
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men's teams who finished.