The race, in three figures
The race, in words
In the Open division at Berlin 2025, Kristoffer Hjärtström crossed the line in 1:08:09: 139th of 748 men, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Berlin ran fast: the 1,897 athletes who also raced elsewhere this season were about 3:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:01v median −0:30
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Block 02 5:42Running 2 3:34v median −0:31
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Block 03 7:25Running 3 3:49v median −0:31
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Block 04 9:08Running 4 3:43v median −0:39
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Block 05 8:11Running 5 3:49v median −0:39
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Block 06 5:32Running 6 3:48v median −0:34
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Block 07 7:39Running 7 3:45v median −0:38
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Block 08 10:20Running 8 4:59v median −0:46
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.