The race, in three figures
The race, in words
A top 10% finish for Matt Lundberg & Aaron Bassett at Berlin 2025: 55:17, 8th of 496 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 6:28, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:46v median −0:57
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Block 02 4:38Running 2 3:13v median −0:59
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Block 03 5:36Running 3 3:21v median −1:06
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Block 04 6:03Running 4 3:17v median −1:11
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Block 05 7:14Running 5 3:16v median −1:20
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Block 06 4:58Running 6 3:19v median −1:09
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Block 07 6:08Running 7 3:21v median −1:08
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Block 08 8:01Running 8 4:17v median −1:23
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.