The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2025, George Nash & Alex Dupee crossed the line in 1:00:53: 85th of 496 men's teams, faster than 83% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 61st of 496. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:59v median −0:44
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Block 02 5:37Running 2 3:44v median −0:28
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Block 03 6:36Running 3 3:50v median −0:37
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Block 04 6:56Running 4 3:52v median −0:36
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Block 05 7:59Running 5 3:46v median −0:50
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Block 06 5:10Running 6 3:56v median −0:32
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Block 07 6:34Running 7 3:51v median −0:38
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Block 08 8:48Running 8 4:56v median −0:44
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.