The race, in three figures
The race, in words
Simon Allen finished 234th of 351 men in the Pro division at Berlin 2025, in 1:18:35.
On the sandbag lunges the field had the edge, by 0:54. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Berlin gave the field time back: about 3:38 faster than the average race this season, by 409 athletes who raced both. The fastest of 7 finishes in the Pro division for Simon Allen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:24v median +0:15
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Block 02 7:24Running 2 4:09v median +0:26
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Block 03 9:04Running 3 4:14v median +0:16
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Block 04 8:50Running 4 4:17v median +0:16
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Block 05 8:45Running 5 4:22v median +0:17
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Block 06 6:43Running 6 4:15v median +0:12
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Block 07 10:16Running 7 4:39v median +0:34
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Block 08 12:01Running 8 5:45v median +0:26
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.