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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Cedric Costantino

FRA M 45-49 n = 351
Finish · net time
1:18:37
+5:18 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
235/351
45-49
14/21
Field beaten
33%

The race, in three figures

Field beaten
51%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
168/351
Rank
Biggest loss
50m Sled Pull
+2:00
v median
319/351
Rank

The race, in words

1:18:37 at Berlin 2025 put Cedric Costantino 235th of 351 men in the Pro division.

Legs and stations told different stories: 51% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 2:00. Stronger after halfway: 1:06 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:53
    v median −0:16
    v median +0:14
  2. Block 02 8:00
    Running 2 3:38
    v median −0:05
    v median +1:11
  3. Block 03 10:39
    Running 3 3:51
    v median −0:07
    v median +2:00
  4. Block 04 8:18
    Running 4 4:06
    v median +0:05
    v median −0:06
  5. Block 05 8:45
    Running 5 4:11
    v median +0:06
    1000m Row 4:34
    v median +0:12
  6. Block 06 6:02
    Running 6 4:01
    v median −0:02
    v median +0:06
  7. Block 07 9:40
    Running 7 4:07
    v median +0:02
    v median +0:50
  8. Block 08 12:11
    Running 8 5:24
    v median +0:05
    Wall Balls 6:47
    v median +0:55

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:12
0:16 0:56
B2 · 50m Sled Push
1:34
0:14 1:20
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351