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Berlin / HYROX PRO / Season 7 (2024/25)

Sebastian Gerding

GER M 35-39 n = 351
Finish · net time
1:20:42
+7:23 v median 1:13:19
Men
256/351
35-39
64/83
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
152/351
Rank
Biggest loss
Wall Balls
+3:44
v median
332/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:06
    v median −0:03
    1000m SkiErg 4:10
    v median +0:02
  2. Block 02 7:11
    Running 2 3:49
    v median +0:06
    50m Sled Push 3:22
    v median +0:11
  3. Block 03 9:53
    Running 3 4:10
    v median +0:12
    50m Sled Pull 5:43
    v median +0:55
  4. Block 04 8:30
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 4:03
    v median −0:15
  5. Block 05 8:36
    Running 5 4:22
    v median +0:17
    1000m Row 4:14
    v median −0:08
  6. Block 06 6:40
    Running 6 4:24
    v median +0:21
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 9:44
    Running 7 4:19
    v median +0:14
    100m Sandbag Lunges 5:25
    v median +0:42
  8. Block 08 15:29
    Running 8 5:53
    v median +0:34
    Wall Balls 9:36
    v median +3:44

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:13
0:15 0:58
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:55
0:41 0:14
B5 · 1000m Row
0:54
0:42 0:12
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:23
1:05 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351