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Berlin / HYROX PRO / Season 7 (2024/25)

Alan Krzempek

POL M 30-34 n = 351
Finish · net time
1:21:58
+8:39 v median 1:13:19
Men
266/351
30-34
74/96
Field beaten
24%

The race, in three figures

Field beaten
13%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:40
v median
119/351
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
285/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:18
    v median +0:09
    1000m SkiErg 4:00
    v median −0:08
  2. Block 02 7:21
    Running 2 4:13
    v median +0:30
    50m Sled Push 3:08
    v median −0:03
  3. Block 03 10:26
    Running 3 5:02
    v median +1:04
    50m Sled Pull 5:24
    v median +0:36
  4. Block 04 10:10
    Running 4 4:52
    v median +0:51
    80m Burpee Broad Jump 5:18
    v median +1:00
  5. Block 05 9:36
    Running 5 5:08
    v median +1:03
    1000m Row 4:28
    v median +0:06
  6. Block 06 6:50
    Running 6 4:49
    v median +0:46
    200m Farmers Carry 2:01
    v median +0:06
  7. Block 07 10:25
    Running 7 5:00
    v median +0:55
    100m Sandbag Lunges 5:25
    v median +0:42
  8. Block 08 11:46
    Running 8 6:34
    v median +1:15
    Wall Balls 5:12
    v median −0:40

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:20
0:17 1:03
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
0:59
0:40 0:19
B5 · 1000m Row
1:10
0:58 0:12
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:24
1:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351