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Berlin / HYROX PRO / Season 7 (2024/25)

Frederik Hermans

BEL M 30-34 n = 351
Finish · net time
1:22:59
+9:40 v median 1:13:19
Men
273/351
30-34
76/96
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:53
v median
6/351
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
326/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:39
    v median +0:30
    1000m SkiErg 3:56
    v median −0:12
  2. Block 02 6:36
    Running 2 4:18
    v median +0:35
    50m Sled Push 2:18
    v median −0:53
  3. Block 03 9:53
    Running 3 4:59
    v median +1:01
    50m Sled Pull 4:54
    v median +0:06
  4. Block 04 11:05
    Running 4 4:57
    v median +0:56
    80m Burpee Broad Jump 6:08
    v median +1:50
  5. Block 05 9:32
    Running 5 5:07
    v median +1:02
    1000m Row 4:25
    v median +0:03
  6. Block 06 7:46
    Running 6 5:05
    v median +1:02
    200m Farmers Carry 2:41
    v median +0:46
  7. Block 07 10:00
    Running 7 5:01
    v median +0:56
    100m Sandbag Lunges 4:59
    v median +0:16
  8. Block 08 12:15
    Running 8 6:37
    v median +1:18
    Wall Balls 5:38
    v median −0:14

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:23
0:18 1:05
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
1:11
0:57 0:14
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351