The race, in three figures
The race, in words
1:22:59 at Berlin 2025 put Frederik Hermans 273rd of 351 men in the Pro division.
A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. On the burpee broad jumps the field had the edge, by 1:50. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Berlin ran fast: the 409 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:39v median +0:30
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Block 02 6:36Running 2 4:18v median +0:35
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Block 03 9:53Running 3 4:59v median +1:01
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Block 04 11:05Running 4 4:57v median +0:56
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Block 05 9:32Running 5 5:07v median +1:02
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Block 06 7:46Running 6 5:05v median +1:02
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Block 07 10:00Running 7 5:01v median +0:56
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Block 08 12:15Running 8 6:37v median +1:18
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.