The race, in three figures
The race, in words
1:09:21 at Berlin 2025 put Elisabeth Ederer & Katharina Deeg 16th of 73 women's teams in the Doubles Pro division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Berlin gave the field time back: about 2:38 faster than the average race this season, by 161 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:44v median −0:06
-
Block 02 5:53Running 2 4:14v median −0:12
-
Block 03 8:25Running 3 4:33v median −0:03
-
Block 04 7:22Running 4 4:22v median −0:17
-
Block 05 8:58Running 5 4:29v median −0:16
-
Block 06 6:10Running 6 4:29v median −0:16
-
Block 07 7:25Running 7 4:24v median −0:23
-
Block 08 9:14Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women's teams who finished.