The race, in three figures
The race, in words
1:22:27 at Berlin 2025 put Lisa Nommensen & Jana Klingenberg 59th of 73 women's teams in the Doubles Pro division.
Legs and stations told different stories: 33% of the field beaten on the runs, 12% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 2:38 faster than the average race this season, by 161 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:05v median +0:15
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Block 02 7:32Running 2 4:38v median +0:12
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Block 03 8:53Running 3 4:44v median +0:08
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Block 04 9:19Running 4 4:53v median +0:14
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Block 05 10:08Running 5 4:55v median +0:10
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Block 06 7:03Running 6 5:01v median +0:16
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Block 07 10:24Running 7 4:58v median +0:11
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Block 08 11:43Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women's teams who finished.