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Berlin / HYROX / Season 7 (2024/25)

Laura Gerbrecht

GER W 30-34 n = 784
Finish · net time
1:16:29
−10:21 v median 1:26:50
Women
116/784
30-34
31/157
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
140/784
Rank
Biggest loss
1000m Row
−0:13
v median
198/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:37
    v median −0:23
    1000m SkiErg 4:40
    v median −0:23
  2. Block 02 6:38
    Running 2 4:13
    v median −0:32
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:40
    Running 3 4:18
    v median −0:38
    50m Sled Pull 4:22
    v median −0:40
  4. Block 04 9:59
    Running 4 4:19
    v median −0:40
    80m Burpee Broad Jump 5:40
    v median −0:28
  5. Block 05 9:40
    Running 5 4:40
    v median −0:27
    1000m Row 5:00
    v median −0:13
  6. Block 06 6:14
    Running 6 4:30
    v median −0:31
    200m Farmers Carry 1:44
    v median −0:25
  7. Block 07 8:28
    Running 7 4:30
    v median −0:32
    100m Sandbag Lunges 3:58
    v median −0:51
  8. Block 08 11:04
    Running 8 5:43
    v median −0:52
    Wall Balls 5:21
    v median −0:24

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:20
0:17 1:03
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
1:04
0:51 0:13
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784