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Berlin / HYROX / Season 7 (2024/25)

Amelie Holthusen

GER W 16-24 n = 784
Finish · net time
1:17:53
−8:57 v median 1:26:50
Women
155/784
16-24
21/115
Field beaten
80%

The race, in three figures

Field beaten
68%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
39/784
Rank
Biggest loss
1000m Row
−0:11
v median
219/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:48
    v median −0:12
    1000m SkiErg 4:34
    v median −0:29
  2. Block 02 6:55
    Running 2 4:23
    v median −0:22
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 9:05
    Running 3 4:29
    v median −0:27
    50m Sled Pull 4:36
    v median −0:26
  4. Block 04 10:03
    Running 4 4:38
    v median −0:21
    80m Burpee Broad Jump 5:25
    v median −0:43
  5. Block 05 10:05
    Running 5 5:03
    v median −0:04
    1000m Row 5:02
    v median −0:11
  6. Block 06 6:36
    Running 6 4:40
    v median −0:21
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 8:08
    Running 7 4:42
    v median −0:20
    100m Sandbag Lunges 3:26
    v median −1:23
  8. Block 08 10:59
    Running 8 6:15
    v median −0:20
    Wall Balls 4:44
    v median −1:01

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:21
0:17 1:04
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
1:08
0:55 0:13
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784