The race, in three figures
The race, in words
1:11:07 at Berlin 2025 put Dirk-Oliver Beyer on the age-group podium: 2nd of 18 in the 55–59 age group.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 3:21 faster than the average race this season, by 1,897 athletes who raced both. That was 1:31 off the time at Berlin 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:22v median −0:09
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Block 02 6:04Running 2 3:48v median −0:17
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Block 03 7:27Running 3 3:55v median −0:25
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Block 04 8:18Running 4 3:58v median −0:24
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Block 05 8:28Running 5 4:07v median −0:21
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Block 06 5:27Running 6 3:59v median −0:23
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Block 07 9:21Running 7 4:04v median −0:19
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Block 08 11:08Running 8 5:20v median −0:25
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.