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Berlin / HYROX / Season 7 (2024/25)

Lukas Nabbefeld

GER M 30-34 n = 749
Finish · net time
1:12:20
−5:32 v median 1:17:52
Men
241/749
30-34
52/158
Field beaten
68%

The race, in three figures

Field beaten
76%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
105/749
Rank
Biggest loss
50m Sled Pull
+1:21
v median
641/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:21
    v median −0:10
    1000m SkiErg 4:24
    v median +0:01
  2. Block 02 6:28
    Running 2 3:47
    v median −0:18
    50m Sled Push 2:41
    v median −0:06
  3. Block 03 9:26
    Running 3 3:54
    v median −0:26
    50m Sled Pull 5:32
    v median +1:21
  4. Block 04 7:40
    Running 4 3:53
    v median −0:29
    80m Burpee Broad Jump 3:47
    v median −1:24
  5. Block 05 8:32
    Running 5 4:05
    v median −0:23
    1000m Row 4:27
    v median −0:10
  6. Block 06 6:31
    Running 6 4:08
    v median −0:14
    200m Farmers Carry 2:23
    v median +0:27
  7. Block 07 8:27
    Running 7 3:43
    v median −0:40
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 10:24
    Running 8 4:59
    v median −0:46
    Wall Balls 5:25
    v median −0:38

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749