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Berlin / HYROX / Season 7 (2024/25)

Jon Coker

GBR M 40-44 n = 749
Finish · net time
1:12:43
−5:09 v median 1:17:52
Men
251/749
40-44
34/101
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
164/749
Rank
Biggest loss
Wall Balls
+0:13
v median
405/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:36
    v median +0:05
    1000m SkiErg 4:09
    v median −0:14
  2. Block 02 6:13
    Running 2 3:54
    v median −0:11
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 7:33
    Running 3 4:00
    v median −0:20
    50m Sled Pull 3:33
    v median −0:38
  4. Block 04 8:55
    Running 4 4:09
    v median −0:13
    80m Burpee Broad Jump 4:46
    v median −0:25
  5. Block 05 8:50
    Running 5 4:20
    v median −0:08
    1000m Row 4:30
    v median −0:07
  6. Block 06 5:47
    Running 6 3:56
    v median −0:26
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 8:48
    Running 7 4:03
    v median −0:20
    100m Sandbag Lunges 4:45
    v median −0:01
  8. Block 08 11:12
    Running 8 4:56
    v median −0:49
    Wall Balls 6:16
    v median +0:13

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:21
0:18 1:03
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:50
0:35 0:15
B5 · 1000m Row
1:03
0:51 0:12
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749