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Berlin / HYROX PRO / Season 7 (2024/25)

Shane Cranny

IRL M 35-39 n = 351
Finish · net time
1:32:02
+18:43 v median 1:13:19
Men
321/351
35-39
78/83
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
138/351
Rank
Biggest loss
50m Sled Pull
+2:58
v median
339/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:34
    v median +0:25
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 9:04
    Running 2 4:59
    v median +1:16
    50m Sled Push 4:05
    v median +0:54
  3. Block 03 13:15
    Running 3 5:29
    v median +1:31
    50m Sled Pull 7:46
    v median +2:58
  4. Block 04 10:02
    Running 4 5:14
    v median +1:13
    80m Burpee Broad Jump 4:48
    v median +0:30
  5. Block 05 9:50
    Running 5 5:22
    v median +1:17
    1000m Row 4:28
    v median +0:06
  6. Block 06 8:23
    Running 6 5:13
    v median +1:10
    200m Farmers Carry 3:10
    v median +1:15
  7. Block 07 11:27
    Running 7 5:17
    v median +1:12
    100m Sandbag Lunges 6:10
    v median +1:27
  8. Block 08 13:00
    Running 8 7:06
    v median +1:47
    Wall Balls 5:54
    v median +0:02

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:35
0:20 1:15
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
1:14
0:47 0:27
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351