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Berlin / HYROX PRO / Season 7 (2024/25)

Nico Rossel

GER M 30-34 n = 351
Finish · net time
1:42:45
+29:26 v median 1:13:19
Men
343/351
30-34
94/96
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
353/351
Rank
Biggest loss
50m Sled Pull
+4:01
v median
349/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:42
    v median +0:33
    1000m SkiErg 4:42
    v median +0:34
  2. Block 02 9:12
    Running 2 4:36
    v median +0:53
    50m Sled Push 4:36
    v median +1:25
  3. Block 03 14:12
    Running 3 5:23
    v median +1:25
    50m Sled Pull 8:49
    v median +4:01
  4. Block 04 14:13
    Running 4 5:54
    v median +1:53
    80m Burpee Broad Jump 8:19
    v median +4:01
  5. Block 05 11:00
    Running 5 5:50
    v median +1:45
    1000m Row 5:10
    v median +0:48
  6. Block 06 8:55
    Running 6 5:49
    v median +1:46
    200m Farmers Carry 3:06
    v median +1:11
  7. Block 07 12:33
    Running 7 5:22
    v median +1:17
    100m Sandbag Lunges 7:11
    v median +2:28
  8. Block 08 14:34
    Running 8 7:37
    v median +2:18
    Wall Balls 6:57
    v median +1:05

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:31
0:19 1:12
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
1:12
0:53 0:19
B5 · 1000m Row
1:19
1:02 0:17
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:38 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351