The race, in three figures
The race, in words
Nico Rossel finished 343rd of 351 men in the Pro division at Berlin 2025, in 1:42:45.
On the sled pull the field had the edge, by 4:01. Paced to finish: the second half went 2:06 better against the middle of the field than the first. The roxzone cost time: 9:51, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:42v median +0:33
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Block 02 9:12Running 2 4:36v median +0:53
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Block 03 14:12Running 3 5:23v median +1:25
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Block 04 14:13Running 4 5:54v median +1:53
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Block 05 11:00Running 5 5:50v median +1:45
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Block 06 8:55Running 6 5:49v median +1:46
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Block 07 12:33Running 7 5:22v median +1:17
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Block 08 14:34Running 8 7:37v median +2:18
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.