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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Alberto Esposito

ITA M 35-39 n = 351
Finish · net time
1:53:49
+40:30 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
351/351
35-39
83/83
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
359/351
Rank
Biggest loss
50m Sled Pull
+6:09
v median
359/351
Rank

The race, in words

Alberto Esposito finished 351st of 351 men in the Pro division at Berlin 2025, in 1:53:49.

On the sled pull the field had the edge, by 6:09. Paced to finish: the second half went 1:30 better against the middle of the field than the first. The roxzone cost time: 11:16, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:45
    v median +0:36
    1000m SkiErg 4:53
    v median +0:45
  2. Block 02 9:17
    Running 2 4:14
    v median +0:31
    50m Sled Push 5:03
    v median +1:52
  3. Block 03 16:36
    Running 3 5:39
    v median +1:41
    50m Sled Pull 10:57
    v median +6:09
  4. Block 04 16:15
    Running 4 6:32
    v median +2:31
    80m Burpee Broad Jump 9:43
    v median +5:25
  5. Block 05 11:48
    Running 5 6:20
    v median +2:15
    1000m Row 5:28
    v median +1:06
  6. Block 06 8:31
    Running 6 5:39
    v median +1:36
    200m Farmers Carry 2:52
    v median +0:57
  7. Block 07 14:39
    Running 7 5:09
    v median +1:04
    100m Sandbag Lunges 9:30
    v median +4:47
  8. Block 08 16:55
    Running 8 7:54
    v median +2:35
    Wall Balls 9:01
    v median +3:09

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:30
0:20 1:10
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:02
0:19 0:43
B4 · 80m Burpee Broad Jump
1:32
1:01 0:31
B5 · 1000m Row
1:35
1:12 0:23
B6 · 200m Farmers Carry
1:59
1:45 0:14
B7 · 100m Sandbag Lunges
2:01
1:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:42 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 11
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351