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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Florence Costantino

FRA W 45-49 n = 784
Finish · net time
1:19:29
−7:21 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
213/784
45-49
9/50
Field beaten
73%

The race, in three figures

Field beaten
84%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
180/784
Rank
Biggest loss
50m Sled Push
+0:42
v median
705/784
Rank

The race, in words

In the Open division at Berlin 2025, Florence Costantino crossed the line in 1:19:29: 213th of 784 women, faster than 73% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 54% on the stations. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 7:36, was faster than 90% of the field.

Berlin ran fast: the 950 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races. 2:14 faster than at Marseille 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:31
    v median −0:29
    v median +0:24
  2. Block 02 7:44
    Running 2 4:17
    v median −0:28
    v median +0:42
  3. Block 03 9:21
    Running 3 4:20
    v median −0:36
    v median −0:01
  4. Block 04 9:33
    Running 4 4:21
    v median −0:38
    v median −0:56
  5. Block 05 10:04
    Running 5 4:29
    v median −0:38
    1000m Row 5:35
    v median +0:22
  6. Block 06 6:48
    Running 6 4:25
    v median −0:36
    v median +0:14
  7. Block 07 8:43
    Running 7 4:22
    v median −0:40
    v median −0:28
  8. Block 08 10:49
    Running 8 5:38
    v median −0:57
    Wall Balls 5:11
    v median −0:34

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:21
0:17 1:04
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
1:01
0:49 0:12
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:17
1:06 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784