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Berlin / HYROX / Season 7 (2024/25)

Thorsten Prang

GER M 45-49 n = 749
Finish · net time
1:16:48
−1:04 v median 1:17:52
Men
350/749
45-49
23/56
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:17
v median
151/749
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
490/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:27
    v median −0:04
    1000m SkiErg 4:20
    v median −0:03
  2. Block 02 7:02
    Running 2 4:05
    v median +0:00
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 8:49
    Running 3 4:18
    v median −0:02
    50m Sled Pull 4:31
    v median +0:20
  4. Block 04 9:57
    Running 4 4:20
    v median −0:02
    80m Burpee Broad Jump 5:37
    v median +0:26
  5. Block 05 8:58
    Running 5 4:24
    v median −0:04
    1000m Row 4:34
    v median −0:03
  6. Block 06 6:26
    Running 6 4:19
    v median −0:03
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 9:41
    Running 7 4:27
    v median +0:04
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 10:43
    Running 8 5:57
    v median +0:12
    Wall Balls 4:46
    v median −1:17

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:20
0:18 1:02
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:48
0:37 0:11
B5 · 1000m Row
0:58
0:46 0:12
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:04 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749