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Berlin / HYROX / Season 7 (2024/25)

Brian Mcgrogan

IRL M 45-49 n = 749
Finish · net time
1:18:01
+0:09 v median 1:17:52
Men
379/749
45-49
24/56
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
162/749
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
592/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:30
    v median −0:01
    1000m SkiErg 4:17
    v median −0:06
  2. Block 02 6:42
    Running 2 4:08
    v median +0:03
    50m Sled Push 2:34
    v median −0:13
  3. Block 03 9:14
    Running 3 4:38
    v median +0:18
    50m Sled Pull 4:36
    v median +0:25
  4. Block 04 8:36
    Running 4 4:29
    v median +0:07
    80m Burpee Broad Jump 4:07
    v median −1:04
  5. Block 05 9:07
    Running 5 4:31
    v median +0:03
    1000m Row 4:36
    v median −0:01
  6. Block 06 6:56
    Running 6 4:30
    v median +0:08
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 9:23
    Running 7 4:37
    v median +0:14
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 11:45
    Running 8 5:49
    v median +0:04
    Wall Balls 5:56
    v median −0:07

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:25
0:18 1:07
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:59
0:41 0:18
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749