The race, in three figures
The race, in words
1:03:57 at Berlin 2025 put Anastasios Bakalis & George Ntantos 139th of 496 men's teams in the Doubles Open division, ahead of 72% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 58% on the runs. The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Berlin ran fast: the 1,263 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:32v median −0:11
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Block 02 5:38Running 2 4:05v median −0:07
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Block 03 6:44Running 3 4:17v median −0:10
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Block 04 6:39Running 4 4:18v median −0:10
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Block 05 8:15Running 5 4:21v median −0:15
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Block 06 5:56Running 6 4:25v median −0:03
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Block 07 7:03Running 7 4:32v median +0:03
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Block 08 9:06Running 8 5:34v median −0:06
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.