The race, in three figures
The race, in words
In the Open division at Berlin 2025, Jeremy Kausel crossed the line in 1:09:27: 314th of 1,851 men, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Time in the roxzone, 6:45, was faster than 91% of the field.
The field ran 3:41 faster at Berlin 2025 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:58v median −0:36
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Block 02 6:33Running 2 3:26v median −0:45
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Block 03 7:31Running 3 3:35v median −0:52
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Block 04 9:29Running 4 3:43v median −0:47
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Block 05 9:02Running 5 4:41v median +0:03
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Block 06 5:31Running 6 3:39v median −0:53
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Block 07 7:32Running 7 3:52v median −0:42
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Block 08 10:03Running 8 5:01v median −0:59
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.