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Berlin / HYROX / Season 7 (2024/25)

Conor Dowler

IRL M 40-44 n = 1851
Finish · net time
1:10:04
−10:16 v median 1:20:20
Men
342/1851
40-44
46/252
Field beaten
82%

The race, in three figures

Field beaten
86%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
16/1851
Rank
Biggest loss
50m Sled Push
+0:25
v median
1436/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:00
    v median −0:34
    1000m SkiErg 4:19
    v median −0:03
  2. Block 02 6:50
    Running 2 3:35
    v median −0:36
    50m Sled Push 3:15
    v median +0:25
  3. Block 03 7:19
    Running 3 3:43
    v median −0:44
    50m Sled Pull 3:36
    v median −0:41
  4. Block 04 6:42
    Running 4 3:50
    v median −0:40
    80m Burpee Broad Jump 2:52
    v median −2:31
  5. Block 05 8:31
    Running 5 3:58
    v median −0:40
    1000m Row 4:33
    v median −0:08
  6. Block 06 6:17
    Running 6 3:54
    v median −0:38
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 8:27
    Running 7 4:07
    v median −0:27
    100m Sandbag Lunges 4:20
    v median −0:46
  8. Block 08 11:29
    Running 8 5:01
    v median −0:59
    Wall Balls 6:28
    v median +0:22

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:53
0:41 0:12
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:21
1:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851