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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Philip Nastke

GER M 35-39 n = 1851
Finish · net time
1:10:28
−9:52 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
355/1851
35-39
84/418
Field beaten
81%

The race, in three figures

Field beaten
67%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
99/1851
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
767/1851
Rank

The race, in words

Philip Nastke finished 355th of 1,851 men in the Open division at Berlin 2025, in 1:10:28, faster than 81% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were the standout, 1:52 quicker than the median and 99th of 1,851.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:17
    v median −0:17
    v median −0:05
  2. Block 02 6:45
    Running 2 4:04
    v median −0:07
    v median −0:09
  3. Block 03 7:54
    Running 3 4:14
    v median −0:13
    v median −0:37
  4. Block 04 7:44
    Running 4 4:13
    v median −0:17
    v median −1:52
  5. Block 05 8:42
    Running 5 4:22
    v median −0:16
    1000m Row 4:20
    v median −0:21
  6. Block 06 6:06
    Running 6 4:08
    v median −0:24
    v median −0:04
  7. Block 07 8:33
    Running 7 4:15
    v median −0:19
    v median −0:48
  8. Block 08 9:51
    Running 8 5:35
    v median −0:25
    Wall Balls 4:16
    v median −1:50

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:16
0:16 1:00
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
0:54
0:43 0:11
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851