The race, in three figures
The race, in words
1:02:06 at Berlin 2025 won the 25–29 age group for Manuela Garcia Caparros, first of 45.
The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 2:44 better against the middle of the field than before it. Quick through the roxzone: 5:57, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:05v median −0:30
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Block 02 6:12Running 2 3:29v median −0:42
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Block 03 7:37Running 3 3:31v median −0:53
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Block 04 7:03Running 4 3:32v median −0:49
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Block 05 7:55Running 5 3:30v median −0:55
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Block 06 5:03Running 6 3:28v median −0:54
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Block 07 6:46Running 7 3:29v median −0:56
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Block 08 8:08Running 8 4:31v median −1:10
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.