The race, in three figures
The race, in words
1:03:03 at Berlin 2025 put Rebecca Hammond on the age-group podium: 2nd of 38 in the 30–34 age group.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 6:13, was faster than 97% of the field.
Berlin gave the field time back: about 3:51 faster than the average race this season, by 233 athletes who raced both. The fastest of 3 finishes in the Pro division for Rebecca Hammond.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:49v median −0:46
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Block 02 6:09Running 2 3:11v median −1:00
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Block 03 8:14Running 3 3:11v median −1:13
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Block 04 6:49Running 4 3:14v median −1:07
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Block 05 7:55Running 5 3:13v median −1:12
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Block 06 4:56Running 6 3:19v median −1:03
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Block 07 7:11Running 7 3:17v median −1:08
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Block 08 8:28Running 8 4:09v median −1:32
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.