The race, in three figures
The race, in words
1:12:30 at Berlin 2025 put Sandie Grelier on the age-group podium: 3rd of 22 in the 40–44 age group.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 53% on the stations. The wall balls were the standout, 1:06 quicker than the median and 30th of 187. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Berlin ran fast: the 233 athletes who also raced elsewhere this season were about 3:51 quicker here than at their other races. The fastest of 6 finishes in the Pro division for Sandie Grelier.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:08v median −0:27
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Block 02 7:42Running 2 3:44v median −0:27
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Block 03 9:23Running 3 3:49v median −0:35
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Block 04 7:49Running 4 3:49v median −0:32
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Block 05 8:43Running 5 3:48v median −0:37
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Block 06 6:34Running 6 3:47v median −0:35
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Block 07 8:39Running 7 3:50v median −0:35
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Block 08 9:01Running 8 4:45v median −0:56
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.