The race, in three figures
The race, in words
In the Open division at Berlin 2025, Sarah Göbel crossed the line in 1:24:54: 334th of 784 women, faster than 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 43% on the stations. On the sandbag lunges the field had the edge, by 0:34. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:57v median −0:03
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Block 02 7:26Running 2 4:35v median −0:10
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Block 03 10:11Running 3 4:39v median −0:17
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Block 04 11:08Running 4 4:43v median −0:16
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Block 05 10:03Running 5 4:48v median −0:19
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Block 06 7:19Running 6 4:44v median −0:17
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Block 07 10:08Running 7 4:45v median −0:17
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Block 08 11:25Running 8 6:04v median −0:31
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.