Skip to content
Sign in Sign up
Berlin / HYROX / Season 7 (2024/25)

Pa Ngia Moua

USA W 30-34 n = 784
Finish · net time
1:25:34
−1:16 v median 1:26:50
Women
355/784
30-34
71/157
Field beaten
55%

The race, in three figures

Field beaten
45%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
96/784
Rank
Biggest loss
50m Sled Push
+0:10
v median
510/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:46
    v median −0:14
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 7:41
    Running 2 4:46
    v median +0:01
    50m Sled Push 2:55
    v median +0:10
  3. Block 03 9:38
    Running 3 5:00
    v median +0:04
    50m Sled Pull 4:38
    v median −0:24
  4. Block 04 9:51
    Running 4 5:09
    v median +0:10
    80m Burpee Broad Jump 4:42
    v median −1:26
  5. Block 05 10:28
    Running 5 5:16
    v median +0:09
    1000m Row 5:12
    v median −0:01
  6. Block 06 7:03
    Running 6 5:07
    v median +0:06
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 10:01
    Running 7 5:15
    v median +0:13
    100m Sandbag Lunges 4:46
    v median −0:03
  8. Block 08 12:41
    Running 8 6:55
    v median +0:20
    Wall Balls 5:46
    v median +0:01

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
2:00
0:46 1:14
B2 · 50m Sled Push
1:35
0:26 1:09
B3 · 50m Sled Pull
0:49
0:20 0:29
B4 · 80m Burpee Broad Jump
0:58
0:43 0:15
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:16 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784