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Berlin / HYROX / Season 7 (2024/25)

Chris Ross

GBR M 40-44 n = 749
Finish · net time
1:20:30
+2:38 v median 1:17:52
Men
432/749
40-44
55/101
Field beaten
42%

The race, in three figures

Field beaten
26%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
222/749
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
437/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:09
    v median +0:38
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 7:24
    Running 2 4:37
    v median +0:32
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 9:04
    Running 3 4:43
    v median +0:23
    50m Sled Pull 4:21
    v median +0:10
  4. Block 04 10:19
    Running 4 4:50
    v median +0:28
    80m Burpee Broad Jump 5:29
    v median +0:18
  5. Block 05 9:24
    Running 5 4:51
    v median +0:23
    1000m Row 4:33
    v median −0:04
  6. Block 06 6:32
    Running 6 4:41
    v median +0:19
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 9:02
    Running 7 4:48
    v median +0:25
    100m Sandbag Lunges 4:14
    v median −0:32
  8. Block 08 11:54
    Running 8 6:12
    v median +0:27
    Wall Balls 5:42
    v median −0:21

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:30
0:20 1:10
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:58
0:43 0:15
B5 · 1000m Row
1:03
0:50 0:13
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749