The race, in three figures
The race, in words
1:20:30 at Berlin 2025 put Chris Ross 432nd of 748 men in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 26% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Berlin gave the field time back: about 3:21 faster than the average race this season, by 1,897 athletes who raced both. The fastest of 2 finishes in the Open division for Chris Ross.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:09v median +0:38
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Block 02 7:24Running 2 4:37v median +0:32
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Block 03 9:04Running 3 4:43v median +0:23
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Block 04 10:19Running 4 4:50v median +0:28
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Block 05 9:24Running 5 4:51v median +0:23
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Block 06 6:32Running 6 4:41v median +0:19
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Block 07 9:02Running 7 4:48v median +0:25
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Block 08 11:54Running 8 6:12v median +0:27
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.