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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Nick Sims

GBR M 30-34 n = 748
Finish · net time
1:22:12
+4:20 v median 1:17:52
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
469/748
30-34
101/158
Field beaten
37%

The race, in three figures

Field beaten
54%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
348/748
Rank
Biggest loss
Wall Balls
+4:10
v median
702/748
Rank

The race, in words

Nick Sims finished 469th of 748 men in the Open division at Berlin 2025, in 1:22:12.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 4:10 behind the median.

Athletes who raced both Berlin 2025 and London 2024 were 6:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:03
    v median +0:32
    v median +0:27
  2. Block 02 7:28
    Running 2 4:34
    v median +0:29
    v median +0:07
  3. Block 03 9:24
    Running 3 4:20
    v median +0:00
    v median +0:53
  4. Block 04 9:24
    Running 4 4:21
    v median −0:01
    v median −0:08
  5. Block 05 9:03
    Running 5 4:16
    v median −0:12
    1000m Row 4:47
    v median +0:10
  6. Block 06 6:33
    Running 6 4:09
    v median −0:13
    v median +0:28
  7. Block 07 8:50
    Running 7 4:06
    v median −0:17
    v median −0:02
  8. Block 08 15:15
    Running 8 5:02
    v median −0:43
    Wall Balls 10:13
    v median +4:10

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:30
0:20 1:10
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:48
0:37 0:11
B5 · 1000m Row
0:57
0:44 0:13
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 31
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 748