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Berlin / HYROX / Season 7 (2024/25)

Ed Holden

GBR M 30-34 n = 749
Finish · net time
1:23:14
+5:22 v median 1:17:52
Men
483/749
30-34
105/158
Field beaten
36%

The race, in three figures

Field beaten
54%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
259/749
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
642/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:16
    v median −0:15
    1000m SkiErg 4:17
    v median −0:06
  2. Block 02 7:49
    Running 2 3:53
    v median −0:12
    50m Sled Push 3:56
    v median +1:09
  3. Block 03 10:08
    Running 3 4:16
    v median −0:04
    50m Sled Pull 5:52
    v median +1:41
  4. Block 04 11:13
    Running 4 4:14
    v median −0:08
    80m Burpee Broad Jump 6:59
    v median +1:48
  5. Block 05 9:10
    Running 5 4:30
    v median +0:02
    1000m Row 4:40
    v median +0:03
  6. Block 06 7:12
    Running 6 4:32
    v median +0:10
    200m Farmers Carry 2:40
    v median +0:44
  7. Block 07 9:28
    Running 7 4:24
    v median +0:01
    100m Sandbag Lunges 5:04
    v median +0:18
  8. Block 08 12:57
    Running 8 5:46
    v median +0:01
    Wall Balls 7:11
    v median +1:08

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749