The race, in three figures
The race, in words
1:23:34 at Berlin 2025 put Raphael Rottenkolber 489th of 748 men in the Open division.
On the sandbag lunges the field had the edge, by 1:47. Stronger after halfway: 1:40 better against the middle of the field than before it. The roxzone cost time: 10:35, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:20v median −0:11
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Block 02 7:32Running 2 4:02v median −0:03
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Block 03 8:41Running 3 4:23v median +0:03
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Block 04 10:21Running 4 4:40v median +0:18
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Block 05 10:05Running 5 4:57v median +0:29
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Block 06 6:37Running 6 4:28v median +0:06
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Block 07 10:53Running 7 4:20v median −0:03
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Block 08 11:07Running 8 5:53v median +0:08
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.