The race, in three figures
The race, in words
A top 10% finish for Raquel Gonçalves & Cátia Capitão at Berlin 2025: 1:05:07, 17th of 197 women's teams in the Doubles Pro division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 73% on the stations. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:09v median −0:47
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Block 02 6:23Running 2 3:46v median −0:49
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Block 03 7:26Running 3 3:52v median −0:57
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Block 04 6:54Running 4 3:52v median −0:55
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Block 05 8:34Running 5 3:53v median −1:01
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Block 06 5:42Running 6 3:54v median −0:57
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Block 07 7:38Running 7 3:54v median −0:58
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Block 08 8:31Running 8 4:58v median −1:11
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 197
A pace, not a person: at every mat, the middle of the 197 women's teams who finished.