The race, in three figures
The race, in words
Joe Walker & Cole Lyall finished in the top 10% of the field at Berlin 2025, in 53:17 for 10th of 1,325 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 99% of the field.
Berlin ran fast: the 1,263 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:51v median −0:52
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Block 02 4:50Running 2 3:20v median −0:58
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Block 03 5:54Running 3 3:23v median −1:09
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Block 04 5:19Running 4 3:21v median −1:12
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Block 05 7:06Running 5 3:25v median −1:15
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Block 06 5:01Running 6 3:28v median −1:08
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Block 07 5:36Running 7 3:28v median −1:08
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Block 08 7:39Running 8 4:24v median −1:23
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.