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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Rath

GER M 35-39 n = 1851
Finish · net time
1:12:47
−7:33 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
486/1851
35-39
103/418
Field beaten
74%

The race, in three figures

Field beaten
56%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
150/1851
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
845/1851
Rank

The race, in words

In the Open division at Berlin 2025, Sebastian Rath crossed the line in 1:12:47: 486th of 1,851 men, faster than 74% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 56% on the runs. The burpee broad jumps were where this race was made, 1:42 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:48
    v median +0:14
    v median −0:06
  2. Block 02 6:25
    Running 2 4:18
    v median +0:07
    v median −0:43
  3. Block 03 8:01
    Running 3 4:32
    v median +0:05
    v median −0:48
  4. Block 04 8:08
    Running 4 4:27
    v median −0:03
    v median −1:42
  5. Block 05 8:46
    Running 5 4:27
    v median −0:11
    1000m Row 4:19
    v median −0:22
  6. Block 06 6:24
    Running 6 4:24
    v median −0:08
    v median −0:02
  7. Block 07 8:12
    Running 7 4:13
    v median −0:21
    v median −1:07
  8. Block 08 11:07
    Running 8 5:32
    v median −0:28
    Wall Balls 5:35
    v median −0:31

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:24
0:18 1:06
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:54
0:40 0:14
B5 · 1000m Row
0:57
0:45 0:12
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:24 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 15
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851