The race, in three figures
The race, in words
1:21:29 at Berlin 2025 put Laura-Sophie Metzner Metzner 109th of 187 women in the Pro division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 31% on the stations. On the sled push the field had the edge, by 1:03.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:13v median −0:22
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Block 02 8:47Running 2 4:22v median +0:11
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Block 03 10:12Running 3 4:22v median −0:02
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Block 04 8:52Running 4 4:18v median −0:03
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Block 05 9:54Running 5 4:29v median +0:04
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Block 06 6:47Running 6 4:29v median +0:07
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Block 07 9:23Running 7 4:22v median −0:03
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Block 08 11:55Running 8 5:40v median −0:01
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.