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Berlin / HYROX PRO / Season 7 (2024/25)

Nicole Behrends

GER W 45-49 n = 187
Finish · net time
1:23:44
+5:17 v median 1:18:27
Women
128/187
45-49
7/10
Field beaten
32%

The race, in three figures

Field beaten
58%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
123/187
Rank
Biggest loss
Wall Balls
+1:56
v median
161/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:24
    v median −0:11
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 8:20
    Running 2 4:12
    v median +0:01
    50m Sled Push 4:08
    v median +0:46
  3. Block 03 10:41
    Running 3 4:33
    v median +0:09
    50m Sled Pull 6:08
    v median +1:07
  4. Block 04 9:10
    Running 4 4:12
    v median −0:09
    80m Burpee Broad Jump 4:58
    v median +0:09
  5. Block 05 9:19
    Running 5 4:18
    v median −0:07
    1000m Row 5:01
    v median +0:10
  6. Block 06 7:12
    Running 6 4:17
    v median −0:05
    200m Farmers Carry 2:55
    v median +0:36
  7. Block 07 9:53
    Running 7 4:13
    v median −0:12
    100m Sandbag Lunges 5:40
    v median +0:51
  8. Block 08 12:47
    Running 8 5:29
    v median −0:12
    Wall Balls 7:18
    v median +1:56

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:19
0:17 1:02
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:18 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187