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Berlin / HYROX PRO / Season 7 (2024/25)

Cindy Roleder

GER W 35-39 n = 187
Finish · net time
1:26:01
+7:34 v median 1:18:27
Women
134/187
35-39
26/36
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:23
v median
47/187
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
159/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:56
    v median +0:21
    1000m SkiErg 5:02
    v median +0:17
  2. Block 02 7:37
    Running 2 4:38
    v median +0:27
    50m Sled Push 2:59
    v median −0:23
  3. Block 03 9:49
    Running 3 5:01
    v median +0:37
    50m Sled Pull 4:48
    v median −0:13
  4. Block 04 11:08
    Running 4 4:55
    v median +0:34
    80m Burpee Broad Jump 6:13
    v median +1:24
  5. Block 05 9:53
    Running 5 4:59
    v median +0:34
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:44
    Running 6 4:49
    v median +0:27
    200m Farmers Carry 2:55
    v median +0:36
  7. Block 07 9:37
    Running 7 4:58
    v median +0:33
    100m Sandbag Lunges 4:39
    v median −0:10
  8. Block 08 12:52
    Running 8 6:31
    v median +0:50
    Wall Balls 6:21
    v median +0:59

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:32
0:19 1:13
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:57
0:41 0:16
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187