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Berlin / HYROX PRO / Season 7 (2024/25)

Nicola Wamser

GER W 35-39 n = 187
Finish · net time
1:33:53
+15:26 v median 1:18:27
Women
164/187
35-39
35/36
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:20
v median
53/187
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
176/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:59
    v median +0:24
    1000m SkiErg 4:44
    v median −0:01
  2. Block 02 8:10
    Running 2 5:08
    v median +0:57
    50m Sled Push 3:02
    v median −0:20
  3. Block 03 11:41
    Running 3 5:21
    v median +0:57
    50m Sled Pull 6:20
    v median +1:19
  4. Block 04 10:58
    Running 4 5:17
    v median +0:56
    80m Burpee Broad Jump 5:41
    v median +0:52
  5. Block 05 10:27
    Running 5 5:32
    v median +1:07
    1000m Row 4:55
    v median +0:04
  6. Block 06 7:35
    Running 6 5:15
    v median +0:53
    200m Farmers Carry 2:20
    v median +0:01
  7. Block 07 13:22
    Running 7 5:23
    v median +0:58
    100m Sandbag Lunges 7:59
    v median +3:10
  8. Block 08 11:49
    Running 8 6:34
    v median +0:53
    Wall Balls 5:15
    v median −0:07

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:43
0:20 1:23
B2 · 50m Sled Push
1:35
0:15 1:20
B3 · 50m Sled Pull
1:42
0:48 0:54
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:22
1:09 0:13
B6 · 200m Farmers Carry
4:25
13:30 −9:05
B7 · 100m Sandbag Lunges
−1:05
−10:38 9:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187