Ahmed Moataz & Gary Tighe — Berlin

The race, in three figures

Field beaten

52%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

60/496

Rank

Biggest loss

1000m Row

+0:36

v median

474/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:30

178/496
v median −0:13

1000m SkiErg 4:08

399/496
v median +0:12
Block 02 6:00

Running 2 4:12

251/496
v median +0:00

50m Sled Push 1:48

304/496
v median +0:04
Block 03 7:07

Running 3 4:25

238/496
v median −0:02

50m Sled Pull 2:42

194/496
v median −0:07
Block 04 7:22

Running 4 4:23

227/496
v median −0:05

80m Burpee Broad Jump 2:59

228/496
v median −0:04
Block 05 9:36

Running 5 4:41

272/496
v median +0:05

1000m Row 4:55

474/496
v median +0:36
Block 06 6:04

Running 6 4:23

225/496
v median −0:05

200m Farmers Carry 1:41

337/496
v median +0:07
Block 07 7:11

Running 7 4:28

240/496
v median −0:01

100m Sandbag Lunges 2:43

60/496
v median −0:41
Block 08 9:58

Running 8 5:45

268/496
v median +0:05

Wall Balls 4:13

275/496
v median +0:05

Where the race went

Run total: 35:44
Stations: 25:09
Roxzone: 7:53
Best run lap: 4:12

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

1:19

0:16 1:03

B2 · 50m Sled Push

1:09

0:15 0:54

B3 · 50m Sled Pull

0:52

0:21 0:31

B4 · 80m Burpee Broad Jump

1:09

0:39 0:30

B5 · 1000m Row

0:59

0:46 0:13

B6 · 200m Farmers Carry

1:06

0:56 0:10

B7 · 100m Sandbag Lunges

1:21

1:05 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Men · n = 496