The race, in three figures
The race, in words
1:29:16 at Berlin 2025 put Mona Mccann 460th of 784 women in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 31% on the stations. The burpee broad jumps cost the most time: 3:13 slower than the median. Paced to finish: the second half went 7:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:14v median +0:14
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Block 02 7:30Running 2 4:42v median −0:03
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Block 03 10:53Running 3 4:54v median −0:02
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Block 04 14:25Running 4 5:04v median +0:05
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Block 05 10:50Running 5 5:03v median −0:04
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Block 06 7:00Running 6 5:00v median −0:01
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Block 07 9:02Running 7 5:04v median +0:02
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Block 08 11:06Running 8 6:17v median −0:18
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.