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Berlin / HYROX / Season 7 (2024/25)

Verena Heil

GER W 30-34 n = 784
Finish · net time
1:29:36
+2:46 v median 1:26:50
Women
470/784
30-34
88/157
Field beaten
40%

The race, in three figures

Field beaten
27%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
261/784
Rank
Biggest loss
Wall Balls
+0:32
v median
485/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:49
    v median +0:49
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 7:37
    Running 2 5:16
    v median +0:31
    50m Sled Push 2:21
    v median −0:24
  3. Block 03 9:59
    Running 3 5:21
    v median +0:25
    50m Sled Pull 4:38
    v median −0:24
  4. Block 04 11:00
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 5:43
    v median −0:25
  5. Block 05 10:25
    Running 5 5:24
    v median +0:17
    1000m Row 5:01
    v median −0:12
  6. Block 06 7:51
    Running 6 5:27
    v median +0:26
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 10:05
    Running 7 5:43
    v median +0:41
    100m Sandbag Lunges 4:22
    v median −0:27
  8. Block 08 12:59
    Running 8 6:42
    v median +0:07
    Wall Balls 6:17
    v median +0:32

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:43
0:22 1:21
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
1:51
1:30 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784