The race, in three figures
The race, in words
1:29:58 at Berlin 2025 put Amber Lucas 482nd of 784 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both. Amber Lucas's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:24v median +0:24
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Block 02 7:24Running 2 4:55v median +0:10
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Block 03 10:24Running 3 4:59v median +0:03
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Block 04 12:18Running 4 5:14v median +0:15
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Block 05 10:47Running 5 5:07v median +0:00
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Block 06 7:16Running 6 5:06v median +0:05
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Block 07 10:02Running 7 5:10v median +0:08
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Block 08 12:15Running 8 6:47v median +0:12
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.