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Berlin / HYROX / Season 7 (2024/25)

Alida Lüttschwager

GER W 16-24 n = 784
Finish · net time
1:30:15
+3:25 v median 1:26:50
Women
487/784
16-24
75/115
Field beaten
38%

The race, in three figures

Field beaten
55%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
336/784
Rank
Biggest loss
Wall Balls
+1:55
v median
676/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:12
    v median +0:12
    1000m SkiErg 5:37
    v median +0:34
  2. Block 02 7:29
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 9:51
    Running 3 4:46
    v median −0:10
    50m Sled Pull 5:05
    v median +0:03
  4. Block 04 12:33
    Running 4 4:48
    v median −0:11
    80m Burpee Broad Jump 7:45
    v median +1:37
  5. Block 05 10:13
    Running 5 4:58
    v median −0:09
    1000m Row 5:15
    v median +0:02
  6. Block 06 7:03
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 10:20
    Running 7 4:53
    v median −0:09
    100m Sandbag Lunges 5:27
    v median +0:38
  8. Block 08 14:04
    Running 8 6:24
    v median −0:11
    Wall Balls 7:40
    v median +1:55

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:31
0:19 1:12
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
1:03
0:50 0:13
B6 · 200m Farmers Carry
1:33
1:21 0:12
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784