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Berlin / HYROX / Season 7 (2024/25)

Josefine Lichtenberg

GER W 35-39 n = 784
Finish · net time
1:30:28
+3:38 v median 1:26:50
Women
490/784
35-39
88/133
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
398/784
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
750/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:09
    v median +0:09
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 7:37
    Running 2 4:41
    v median −0:04
    50m Sled Push 2:56
    v median +0:11
  3. Block 03 10:47
    Running 3 4:50
    v median −0:06
    50m Sled Pull 5:57
    v median +0:55
  4. Block 04 11:10
    Running 4 5:00
    v median +0:01
    80m Burpee Broad Jump 6:10
    v median +0:02
  5. Block 05 10:52
    Running 5 5:21
    v median +0:14
    1000m Row 5:31
    v median +0:18
  6. Block 06 8:31
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 3:06
    v median +0:57
  7. Block 07 10:24
    Running 7 5:08
    v median +0:06
    100m Sandbag Lunges 5:16
    v median +0:27
  8. Block 08 12:42
    Running 8 6:49
    v median +0:14
    Wall Balls 5:53
    v median +0:08

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:30
0:19 1:11
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:09
0:55 0:14
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784