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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Dany Nehme

LBN M 45-49 n = 748
Finish · net time
1:24:34
+6:42 v median 1:17:52
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
503/748
45-49
33/56
Field beaten
33%

The race, in three figures

Field beaten
57%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
248/748
Rank
Biggest loss
Wall Balls
+3:53
v median
692/748
Rank

The race, in words

1:24:34 at Berlin 2025 put Dany Nehme 503rd of 748 men in the Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 3:53. The race faded late: the second half went 4:54 worse against the middle of the field than the first.

Berlin gave the field time back: about 3:21 faster than the average race this season, by 1,897 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:12
    v median −0:19
    v median +0:06
  2. Block 02 7:15
    Running 2 4:03
    v median −0:02
    v median +0:25
  3. Block 03 9:22
    Running 3 4:14
    v median −0:06
    v median +0:57
  4. Block 04 8:42
    Running 4 4:10
    v median −0:12
    v median −0:39
  5. Block 05 9:12
    Running 5 4:27
    v median −0:01
    1000m Row 4:45
    v median +0:08
  6. Block 06 6:56
    Running 6 4:13
    v median −0:09
    v median +0:47
  7. Block 07 10:25
    Running 7 4:15
    v median −0:08
    v median +1:24
  8. Block 08 15:51
    Running 8 5:55
    v median +0:10
    Wall Balls 9:56
    v median +3:53

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:19
0:16 1:03
B2 · 50m Sled Push
1:59
0:59 1:00
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
1:16
0:47 0:29
B5 · 1000m Row
1:00
0:45 0:15
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:42 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 34
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 748