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Berlin / HYROX / Season 7 (2024/25)

Stephan Grund

GER M 35-39 n = 749
Finish · net time
1:24:47
+6:55 v median 1:17:52
Men
507/749
35-39
121/182
Field beaten
32%

The race, in three figures

Field beaten
17%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
171/749
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
510/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:36
    v median +0:05
    1000m SkiErg 4:24
    v median +0:01
  2. Block 02 6:58
    Running 2 4:16
    v median +0:11
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 9:54
    Running 3 5:11
    v median +0:51
    50m Sled Pull 4:43
    v median +0:32
  4. Block 04 11:07
    Running 4 5:15
    v median +0:53
    80m Burpee Broad Jump 5:52
    v median +0:41
  5. Block 05 10:25
    Running 5 5:50
    v median +1:22
    1000m Row 4:35
    v median −0:02
  6. Block 06 7:33
    Running 6 5:14
    v median +0:52
    200m Farmers Carry 2:19
    v median +0:23
  7. Block 07 9:03
    Running 7 5:01
    v median +0:38
    100m Sandbag Lunges 4:02
    v median −0:44
  8. Block 08 12:48
    Running 8 6:36
    v median +0:51
    Wall Balls 6:12
    v median +0:09

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:28
0:18 1:10
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
1:10
0:45 0:25
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749